Hi,

​We're about to start the third week of the Omer. If you've been thinking about doing some personal growth or introspection but haven't quite gotten there yet — don't worry. We have something for you:

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Aish and Partners in Torah just launched the Jewish Wellness Challenge, a free 3-week program to maximize your health in body, mind, and soul. We've made a quick, simple program you can complete in just 3 weeks:

1. 90 minutes total — Each week of the challenge, learn b'chavrusa for 30 minutes. (We'll find you a partner who's free when you are and give you all the materials.)

2. Torah wisdom - Explore Torah concepts for spiritual, mental, and physical health. 

3. Weekly challenges — Apply what you learn with easy, real-life challenges.

4. Daily inspiration — Receive WhatsApp content every day to keep you motivated.

Learn More

More than 500 people have already signed up to take the challenge. We hope you'll join us too. Registration closes next week.

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Your friends @ Aish + Partners in Torah